Adaptive Fitness

Shared Adventures - Becky

A full body workout adapted to your needs/desires.  It can include: cardio, weights, balance and stretching.

6500 CA-9

Who: YouWhat: A full body workout adapted to your needs/desires with a trainer.This is adaptive for all levels (it helps your body to move and build strength no matter what your situation) Small group class with your friends.When: Wednesday&#x27;s Time: 3:00 pm - 4:00 pm Where: CrossFit SCM 6500 Hwy 9 Suite D, Felton, CA Cost: Donation appreciated.

Adaptive Fitness

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Adaptive Fitness

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