Event Ended

9 - Week Mindfulness-Based Stress Reduction Course

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By SWMI Health Matters - Family Practice and Holistic Wellness Center

Mindfulness Based Stress Reduction (MBSR) Info Session
Mon, Feb 9, 2026 6:00 PM PST (-08:00)
Free
Practice Mindfulness Based Stress Reduction with Guided Exercises
Thu, Feb 12, 2026 4:30 PM EST (-05:00)
Free
Mindful Stress Reduction: Tools for Everyday Balance
Wed, Feb 11, 2026 10:00 AM PST (-08:00)
$20 - $30
Mid-Week Mindfulness, Weekly Online Breathwork Journeys
Wed, Feb 4, 2026 7:30 PM AEST (+10:00)
A$35.55
Free Mindfulness Based Cancer Support Group
Sat, Feb 7, 2026 7:00 PM GMT (+00:00)
Free
Mindfulness Based Cognitive Therapy (Cancer Support)
Mon, Feb 2, 2026 1:30 PM EST (-05:00)
Free
Supporting Clients with Parental Guilt- A Mindfulness-Based Approach
Fri, Feb 6, 2026 12:00 PM CST (-06:00)
$12.51
Sound-Based Mindfulness for Neurodivergent Minds: Grounding Skills
Wed, Feb 4, 2026 1:00 PM GMT (+00:00)
£9.99
Mindfulness "Lunch and Learn" Series: Mindfulness and the Wise Mind
Wed, Feb 11, 2026 1:00 PM EST (-05:00)
$25.03
Introduction to harm reduction in homelessness settings training
Tue, Feb 10, 2026 10:00 AM AEST (+10:00)
Free