Winter Solstice Celebration

Spark is a San Luis Obispo–based organization dedicated to helping you ignite wellness and transformation through both yoga and indoor cycling experiences. Our thoughtfully designed classes and workshops are tailored for everyone—from beginners to seasoned practitioners. Enjoy yoga sessions that blend traditional techniques with modern insights, or join our energetic "ride" classes for a dynamic indoor cycling workout. Join Spark and become part of a supportive community committed to nurturing your journey toward a healthier, more fulfilling life.

Spark

KJ and Jamie join for a collaborative healing journey through yoga, sound bath, and cacao ceremony in celebration of the winter solstice.

Spark Yoga

KJ and Jamie join for a collaborative healing journey to celebrate the winter solstice. This experience is filled with intention sharing, sacred cacao chocolate, gratitude cards, yoga, and vibrational sound healing. KJ will guide us through a gentle yoga practice. Jamie will accompany the flow by sharing vibrations of crystal quartz and Himalayan bowls into harmonies that help create balance, stress-release, and inner-peace. Together, they guide a journey where we get in touch with the mind and body, creating a blissful experience and empowerment. No yoga experience necessary for this offering. Please bring a mug for cacao, yoga mat, and a blanket and pillow (or another folded blanket) to use for the sound bath portion. We look forward to having you!

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Winter Solstice Celebration

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Winter Solstice Celebration

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