21 Day Embodiment Program

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All of humanity is being asked to take a pause right now.

Embracing the current circumstances, I invite you to slow down and using this time for a great reset.

Join me for an interactive online 21 Days Embodiment Program* based on the BioDynamic Breath & Trauma Release System. This 21 Embodiment Program was specifically created to support you during this special times of COVID to help you sink more deeply and completely into your body, to release stress, physical tension and stuck emotions.

During this program we will be using meditation, movement and the BioDynamic Breath & Trauma Release method to access the mental, physical and energetic blockages to begin to open places where chronic tension is being held in the body. This tension or blocks consist of thought patterns, belief structures and ideas an individual has of themselves, created through conditioning.

Finding deeper sense of calm, connection with your center and wellbeing.

​Right now we are in a great global pause. Use it.

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Online Event

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Eventbrite's fee is nonrefundable.

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