How To Eat For Your Goals During the Holidays! Presented by Coach Kim Banks

Never Settle Lifestyle, Nutrition + Life Coaching

This FREE 1 hr workshop will help you stick to your nutrition goals during holiday gatherings + while enjoying yourself along the way!

C4 Athletics

How to Eat For Your Goals During the Holidays is a free, one-hour workshop designed to help you navigate eating well as you enjoy social gatherings during the holiday season.No doubt about it, as a coach, often around the New Year, I hear phrases from new clients like, "I'd just like to work off the weight I've put on over the holidays." But that doesn't have to be you.We’ll cover the basics of balanced nutrition, the tradeoffs of eating to meet specific goals while under social pressure while enjoying treats along the way!During the workshop, I'll help you create a practical game plan to navigate any social gathering, reveal some common misconceptions about indulging, + help you get clear about how to make progress towards your goals.After the presentation, there will be time for a question + answer session.Want to know more about Coach Kim + Never Settle Lifestyle,<a href="https://www.instagram.com/neversettlelife/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"> find me on Instagram!</a>

How To Eat For Your Goals During the Holidays! Presented by Coach Kim Banks

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How To Eat For Your Goals During the Holidays! Presented by Coach Kim Banks

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