Yoga Sculpt

Yoga Sculpt is a 60-minute workout that blends yoga postures and movement with strength work, quick cardio bursts, and beat-driven fun.

Yoga Sculpt is a 60-minute workout class that blends yoga postures and continuous movement with strength work, quick cardio bursts, and beat-driven fun. Expect a dynamic flow, compound moves, and targeted core work that builds heat fast and keeps you moving with intention. What you’ll experience:

• Athletic vinyasas that challenge balance and mobility
• Strength circuits for upper body, glutes, and core
• Short cardio intervals to spike your heart rate
• Focused breathwork to sharpen form and recover
• An upbeat playlist and motivating cues to carry you through

Come ready to sweat and leave feeling strong, centered, and seriously accomplished. All levels welcome—modifications and progressions offered so you can dial the intensity up or down. Bring your mat, water, a towel, and a big sense of humor. Let’s sculpt.