pm* Herbal health for menopause, with Ruqayyah Abdulla, Gingko

Struggling with menopause symptoms? Can't take HRT, or don't want to? Confused by supplement noise? Join us to find out what really helps.

pm* Menopause Social

A night out for women who want to know what the **** is going on.

Hosted by Fettle + Well at Oppio Lounge, Altrincham.

Tickets £15 includes a welcome drink

This month's pm* Herbal Health for Menopause

Struggling with menopause symptoms? Unable to take HRT, or have decided it's not for you? Confused by the endless noise around supplements, herbal remedies and what actually works?You're not alone. And there's a lot of confusion out there...

That's why our third event is hosted by Ruqayyah Abdulla, a fully qualified and insured Medical Herbalist, member of the National Institute of Medical Herbalists and co-founder of GINKGO. Combining the latest scientific research and clinical trials with thousands of years of traditional plant-based medicine, Ruqayyah has 15 years' healthcare experience and is passionate about using natural medicines to support the body's innate healing ability.

Ask us anything! Got a question you're too embarrassed to ask? Ask it anonymously. There's a good chance someone else is wondering the same thing.

Honest conversation, useful information and a few laughs along the way! No wellness waffle. No judgement. No nonsence.

Whether you're in menopause trenches, wondering what's happening to your body, or simply curious about what's next, you're very welcome.

Come with a friend.

Come with your questions.

Just come.

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@fettleandwell

@menopause_social