Fall Wellness Social in Little Havana

Join us for a soulful morning of free classes at El Jardín Inn in Little Havana. All are welcome.

Fall Wellness Social at El Jardín Inn: Gratitude Edition

Hosted by El Jardín Inn in partnership with Cafe Namaste

Join us for a joyful morning of movement and community this fall at El Jardín Inn in Little Havana.

Get Excited For:

• Gentle Yoga flow + meditation with Gabriella Bhatia
• Pilates + Workout with Michi Abreu
• Free Elixir Wellness Shots
• Grateful and Glowing Olive Tree People Glow Bar
• Coffee and matcha available to purchase from Mori Matcha

November 21 Saturday

• 9:00 AM - Check-in opens
• 9:30 AM - Gentle Yoga with Gaby
• 10:30 AM - Pilates with Michi

Details

Check-in opens 30 minutes before each activity. Space is limited, so please RSVP in advance and ensure you sign up only if you plan on joining. Join us for one session or the full morning.

What to Bring: Bring a mat, water, hat, and comfortable shoes. Classes are held outdoors in the sun with shade. Mat rentals available on-site or via Eventbrite.

This is a free event thanks to El Jardín Inn.

How to Register: Please RSVP in advance and select the classes you'll be attending. Event is rain or shine.

Where to Park: For free parking, you may park on the side streets north of 7th street when available. Paid parking is available south of 7th street on Calle Ocho and along the side streets. The lot immediately next to the Inn at the intersection is paid, PaybyPhone ($20).

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Our Brand Partners

Elixir Shots is a physician-founded line of USDA Organic, cold-pressed wellness shots, created by Dr. Lina Delbrück, DO. At the event we’ll be sampling Immunity+, made with Red Hawaiian Turmeric, Peruvian Ginger, Costa Rican pineapple, Lisbon lemon, and Sri Lankan black pepper. Every ingredient is organic and whole-food sourced. Each shot is cold pressed, then sealed with high pressure instead of heat, which keeps it dense and full of real food. Two ounces, taken cold, before or after your practice. Find us at our Costco roadshows this month:

• North Miami Costco, 14800 Sole Mia Way, North Miami, FL 33181: November 12 to 15
• Coral Springs Costco, 4621 Coral Ridge Dr., Coral Springs, FL 33076: November 19 to 22

Stop by Ashley’s Olive Tree People Glow Bar to discover glow-giving skincare, body care & makeup, and enjoy a pampering hand treatment and rosewater facial mist. Explore personalized recommendations and thoughtful holiday gifting, a little moment of gratitude and self-care during the busy holiday season!
Website: https://AshleyTejada.olivetreepeople.shop

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Say Hello to your Instructors:

Gabriella Bhatia | Yoga Teacher Gabriella's curiosity for movement started at a young age and became her career. She has a BFA in Dance from New World School of the Arts, and a BA in Economics from the University of Miami. She has performed in theaters in the US and the Caribbean and has a strong connection to the cultural arts. Ballet led her to the mat, it was ultimately a serious injury that brought her into a practice she wanted to share. She studied under mentor Nicolay Del Salto and Shiva Yoga Peeth in Rishikesh, India. She teaches studio, private and park yoga and creates experiences that connect people to nature, movement and music in Miami. She developed the yoga program for Miami-Dade County at Vizcaya Museum and Gardens and serves as a resident teacher at Maurice Ferre Park. She'll be opening her studio, Little Yoga in summer of 2027. Follow her @bhatiayoga

Michi Abreu | Pilates A Miami native, Michi Abreu is a Pilates instructor, professional dancer, and 500-hour Registered Yoga Teacher (RYT 500). She earned her BFA in Dance from New World School of the Arts, with a diverse background in classical dance, Latin, hip hop, and funk. Through her signature Move Like Michi approach, she blends Pilates, rhythm, and dance to create energetic, welcoming classes that inspire confidence and empower participants to feel at home in their bodies. @movelikemichi

Sam Reynolds | Host, Cafe Namaste Founder of Cafe Namaste, Miami's community wellness collective. Sam leads yoga and wellness programming across the city, from boutique residences to botanical gardens. Her teaching centers connection, breath, and meeting life as it is. A registered yoga teacher with over a decade of experience, Sam guides students through the holistic practices of yoga and leads international retreats. She moved to Miami in 2007 to study her Master's at the University of Miami and returned after living and working in the Czech Republic and Rwanda for six years. Miami has been home ever since. IG: @journeysforthesoul

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Our Partners

El Jardín Inn

Blending intimate hospitality with cultural immersion, El Jardín Inn introduces a new lodging option reflective of the spirit, creativity and rhythm of Little Havana that caters to modern travelers seeking both comfort and character, from couples and staycationers to business travelers and small group retreats. To learn more or reserve a stay, visit: www.eljardininn.com. Follow @eljardininn for upcoming events and programming.

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About Cafe Namaste

Cafe Namaste Miami is a yoga and wellness events company founded in 2019 that curates community-focused wellness experiences across Miami, including rooftop yoga, sound bowl meditation, and corporate wellness. It is not a traditional eatery, but a community-building initiative that hosts events in residential, corporate, and public spaces.

Miami's community wellness collective offering yoga, retreats, and wellness programming across the city. Rooted in yoga, built for community. Join us at our weekly classes, upcoming retreats, and trianings at our website. IG: @cafenamaste_soflo

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Apply to Be A Brand Sponsor

We have a few spots left for aligned brands in health/wellness, plant-based or vegetarian F&B. For details, email hello@gocafenamaste.com. Event is from 9:00-12pm. Must be licensed, insured, set up and ready before 9AM. Tables and tents are not provided.