Summer Awakening: Evening of Yin, Reiki & Sound Healing

As we move from spring into summer, join Jo & Jules for an evening of yin yoga, reiki & sound healing.

Make space for a lighter, brighter summer.

Join Jo & Jules for 90 nourishing minutes of yin yoga, reiki and sound healing a chance to slow down before the busy season begins.

Ease into gentle yin stretches, receive reiki and rest in the soothing sounds of crystal singing bowls, gong and chimes. Let the evening be an invitation to soften, release and reconnect with yourself.

As spring gives way to summer, take a moment to choose what you’d like more of: warmth, joy, energy or simply space to breathe.

An evening to unwind. A fresh season to welcome.

Mats, bolsters, blankets and tea are all provided, just turn up in comfy clothes :)

Before booking

Please note that this experience may not be suitable during the first trimester of pregnancy or for anyone with sound-triggered epilepsy or seizures. If you are unsure whether sound healing is appropriate for you, please seek advice from your healthcare professional before booking.

Your facilitators
Julie is the founder of Be At One and a trained sound and energy healing practitioner. Her calming experiences combine sound, meditation and intention to create a welcoming space where you can slow down, reconnect and simply be.

Jo is a yoga & pilates teacher with over 14 years experience and 1000 hours of trainings under her belt. She hosts workshops and trainings to support people to feel at home in both their bodies and minds, with an intuitive style and deep respect for every body that shows up on the mat. She is now studying pre, post natal and baby nutrition to help support students from pregnancy onwards.