December 03 I The Final Edition of 2026 I Reserve Your Spot
Get Ready for INSIDE OUT!
In the rhythm of everyday life, how often do we pause to listen to our own needs and emotions? Inspired by yogic wisdom, our third edition invites us to explore the masculine and feminine qualities within us all, finding harmony between action and rest, strength and softness, giving and receiving.
It is an invitention to chose ourselves, use breath, movement, presence, well-being rituals to shine from within: practical tools to easily integrate into everyday life.
Bon à savoir
Faits saillants
- 2 heures
- En personne
- Stationnement gratuit
- Entrée à 18 h 00
Politique de remboursement
Endroit
Clinique Main d'Or
333 Bd Décarie
Saint-Laurent, QC H4N 3M9
Comment voulez-vous y aller?
Calendrier
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INSIDE OUT 1
6:15–6:30 PM — Gathering 6:30–7:45 PM — Inside Out Workshop 7:45–8:15 PM — Bites & Connection Light bites • Conversation • Networking