Move, sip & shop with Daetime Events & Peach Lab! Pilates for all levels, coffee, local vendors & good vibes. ALL ARE WELCOME!
Grateful & Grounded: Pilates & Pop Up Market is happening on November 22, 2026 at 1:00 PM EST at Peach Lab Dearborn.
Come hang out for some pilates, shopping, and coffee. There will also be snacks and a chill vibe for everyone to enjoy.
All are welcome — PILATES SESSION NOT REQUIRED TO ATTEND.
Good to know
Highlights
- 3 hours
- ages 18+
- In person
- Free parking
- Doors at 12:50 PM
Refund Policy
Location
Peach Lab Dearborn
23189 Michigan Avenue
Dearborn, MI 48124
How do you want to get there?
Agenda
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Market, Snacking, Mingling & Sipping
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Beginner Pilates Session (45 Mins)
New to Pilates? This class is the perfect place to start. In this welcoming, low-pressure session, you’ll learn the basic movements of mat Pilates with a focus on breathing, alignment, and building core strength from the inside out. We’ll move at an easy pace, with clear instruction and modifications for every body, so you don’t need any experience or special flexibility. You’ll leave feeling stronger, more centered, and more connected to how your body moves. What to expect: A gentle warm-up and introduction to Pilates breathing Core-strengthening exercises to support posture and balance Stretches to improve flexibility and ease tension A calming cool-down to finish Grip socks required: For your safety and stability, please wear grip socks to class. What to bring: Grip socks, a mat, water, and clothes you can move in. We’ll provide a towel. Come as you are, and leave feeling refreshed!
Advanced Pilates Session (45 Mins)
Advanced Pilates: Power, Precision & Control Ready to push your practice further? This challenging class is for experienced Pilates students who want to build strength, sharpen their technique, and test their control through more demanding sequences. We’ll move at a quicker pace with fewer breaks. You’ll work through advanced mat repertoire, complex transitions, and longer holds that challenge your core, stability, and endurance. Expect cues focused on precision and the mind-body connection to help you perfect your form. What to expect: A dynamic warm-up to fire up the core and prepare the spine Advanced exercises like teaser variations, control balance, and jackknife Flowing sequences that build strength, mobility, and stamina Balance and stability work to deepen your control A focused cool-down and stretch Who it’s for: Students with a solid Pilates foundation who are comfortable with intermediate exercises. This class isn’t recommended for beginners. Grip socks required.