Root & Release: November Full Moon Gathering

Yoga . Guided Stillness . Sound Bowl Meditation

Root & Release: November Full Moon Gathering 🌕✨

You are welcome here

✨Join us under the November full moon for a slow, nourishing afternoon of yin, sound healing, & guided stillness at Spotts Part - a chance to ground down, soften, & let go of whatever you’ve been carrying.

We’ll start with a mix & mingle, set our intentions through breath work & movement, and end with a lovely sound bath. Expect an all levels yin flow, live sound healing, & the sound of nature to just be. No experience needed and no perfect poses — come exactly as you are.

✨ What to expect:

• Mix & mingle with refreshments

• Grounding arrival + intention setting

• Yin yoga movements

• Sound healing + guided stillness

• Closing right around sunset

🧺 What to bring:

• Your mat

• Layers + cozy socks

• Blanket - anything that helps you get comfortable

• Optional: a journal

📍the details

Sunday, November 22, 2026

Spotts Park 401 S Heights Blvd, Houston, TX 77007

[exact meeting point + parking details will be emailed to ticket holders prior to event]

Hosted by Sally Dang & Bre Balouch

All levels welcomed

Come root down & release with us 🤍