Your body is talking... Are you listening?

Presented by Yorkshire Vitality's Sara Abbas Llewelyn

🌿 YOUR BODY IS TALKING… ARE YOU LISTENING? 🌿 ✨ Supporting your body to heal naturally. Join me for an empowering talk exploring how we can better understand our bodies, recognise what they may be telling us, and make simple, positive changes to support our health and wellbeing. We’ll explore: 🌱 Natural healing and wellbeing – supporting your body’s natural processes and creating the right foundations for health. 🌿 Detoxification and toxic load – understanding how to support your body’s natural detoxification systems and reduce everyday exposures. 🧘‍♀️ Stress and busy lives – finding ways to manage stress and make space for yourself, even when life feels full. 😴 Sleep is a priority, not a luxury – why quality sleep matters and how to give it the attention it deserves. 🌸 Understanding your constitution – discovering your body’s natural characteristics and how this can help you make choices that work with your body, not against it. 🩸 Insulin resistance – could this be contributing to your symptoms? – exploring what insulin resistance is, how it may affect your energy, weight, cravings, mood and overall wellbeing, and why testing can be an important step towards understanding what is happening in your body. 👀 What do your eyes reveal? – an introduction to what looking at your eyes may tell us about your health. ☀️ VITAMIN D TESTING AVAILABLE ON THE DAY! Get your vitamin D level checked with a quick finger-prick test and receive your result in just 15 minutes. Special event price: £40 (save £5!) 💧 10% OFF MAGNESIUM SPRAYS Take advantage of an exclusive 10% discount on magnesium sprays, available on the day. 🌿 BOOK YOUR PERSONALised FULL HEALTH SCREENING ON THE DAY Book your personalised full health screening at the price of a re-screen: £150 – save £25! 💚 Come along, learn something new about your body and discover simple ways to take a more informed, proactive approach to your health. Because when you start listening to your body, you can start giving it what it needs. I look forward to seeing you there! 🌿