New Years Feel Good Yoga

Start the year with 75 minutes of feel-good yoga, tea, treats and a letter to your future self. A lovely way to welcome 2027.

What better way to start the new year than by taking some time for yourself?

To pause after Christmas, the time we often spend giving to others and take a moment just for you.

Imagine arriving into a calm and quiet room, already noticing relaxing scent that fills in the air. Relaxing on the yoga mat and brushing away all the stagnation. You take a breath and leave the outside world behind for a while.

We'll start with 75 minutes of feel-good yoga, moving through an energising practice to wake up your body and refresh your mind.

Afterwards you'll be looked after with tea and tasty, homemade dessert.

In guided writing section, we'll be writing a letter as a way for 'winter you' to send hope, reflection, and a gentle welcome to 'summer you'.

Come on your own or bring a friend. There will be time to chat with one another about what letter writing means to you, what memories and reflections it brings. Or simply be, enjoying the tea and this moment for yourself!