Winter Solstice Reset: Gentle Pajama Yoga, Mandala Art & Deep Rest
A candlelit, pajama-friendly evening of gentle somatic movement, continuous loop art, and deep winter rest for overstimulated minds.
Step out of the holiday rush and into a warm, candlelit online sanctuary on the weekend eve of Winter Solstice.
The longest night of the year is nature’s reminder that rest isn't something you have to earn—it’s a vital part of your rhythm. In this 2-hour virtual gathering, founder Beka guides you through a zero-judgment blend of somatic movement, rhythmic lotus mandala art, and pillow-supported rest designed specifically for active minds and restless bodies.
No art talent or yoga experience required. You are invited to wear your favorite pajamas, dim your lights, sip tea, and participate at whatever level feels nourishing to you.
Lineup
Beka Owens, MS, RYT-200
Good to know
Highlights
- 2 hours
- Online
Refund Policy
Location
Online event
Agenda
Welcome & Audible Sighs
Settle into your quiet corner. We open the threshold with collective, audible exhales, letting the gravity of the past season soften and spill off your shoulders into the room.
Tea Meditation & Blessing
Holding your favorite warm beverage in your hands, we use our five senses to find gratitude before enjoying a quiet, poetic Solstice blessing, leaving you grounded, unhurried, and ready for art-making.
Lotus Mandala & Continuous Loop Art
The meditative heart of our gathering. Pen meets parchment in an unbroken, rhythmic stream. Guided through hypnotic concentric petals and looping linework, the inner critic dissolves in repetition.