Yoga Event - 11:1 ELEVATED VIBRATIONS

11:1 ELEVATED VIBRATION: A Movement Journey Exploring Energy, Breath, & Connection

Step into a high vibrational space designed to realign your energy, open your heart, and connect you deeply with yourself as well as a vibrant community.

Open to ALL LEVELS & BEGINNERS. Crafted with the intention to help you reconnect & elevate your frequency

Together, we will journey through:

• All-Levels Yoga Movement: Fluid, accessible sequence to awaken the body. Exploring creating more space to let life in through the release of stagnant energy.
• Conscious Breathwork: Deep, intentional pranayama practices to clear the mind and ground your presence.
• Somatic Movement: A judgment-free space to let loose, shake off stress, and celebrate the joy of being alive.
• Soulful Connection: Meaningful opportunities to bond with yourself and share positive energy with others.

Come exactly as you are. Bring an open heart, open mind, comfortable clothes to move in, and your beautiful energy.

Event Details
Date: Sunday, November 1st
Time: 2:15-3:15pm (please arrive at least 5 minutes early, we will begin at the start time) Location: Lemontree Studio
Yoga mats, equipment, water & tea will be provided

Lavender towels provided for shavasana