MOVEMENT Ecstatic Dance SF // TASHA ROSE

Curating a deeply intentional, safe space to connect, explore and celebrate - by dancing together in community, we thrive.

9:45am - Doors Open

10:00am - Yoga Flow Opener - Kirin Power

10:45am - Opening Circle

11:00am - Ecstatic Dance - TASHA ROSE

1:00pm - Sound Bath / Closing Meditation

***𝗔𝗹𝗹 𝗼𝗳 𝗼𝘂𝗿 𝗲𝘃𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗯𝗮𝘀𝗲𝗱 𝘀𝗹𝗶𝗱𝗶𝗻𝗴 𝘀𝗰𝗮𝗹𝗲. 𝗬𝗼𝘂𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝘀 𝗴𝗿𝗲𝗮𝘁𝗹𝘆 𝗮𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗲𝗱 𝗮𝗻𝗱 𝗮𝗹𝗹𝗼𝘄𝘀 𝘂𝘀 𝘁𝗼 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗮𝗹𝗹𝘆 𝗲𝘃𝗼𝗹𝘃𝗲, 𝘂𝗽-𝗹𝗲𝘃𝗲𝗹 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗲 𝗻𝗲𝘄 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆!

✨🤍✨

Important Notes:

⌯ Events start promptly, Join us for the full experience!

⌯ All events are alcohol and substance free

⌯ Bring your own water

⌯ Shoes off at the door, and no conversation on the dance floor once we begin

⌯ Come with an open heart – ready to listen, move & receive

⌯ Children Welcome!

MOVEMENT is dedicated to nourishing a culture of creative expression through music & movement that honors the sacred. Curating a deeply intentional, safe and sacred space to connect, explore & celebrate by dancing together in community, we thrive. Learn more at https://move.love/

TASHA ROSE // musical facilitator

Bay Area selector Tasha Rose is always hunting for the freshest, sexiest tracks, and her sets travel the globe without leaving the dance floor. Downtempo melts into house, house sharpens into techno, then global rhythms and deep bass carry you somewhere new. One set feels like a world tour.

Her sets build with intention. They start low and grounded in deep, rolling grooves, then climb steadily into full-release, hands-in-the-air energy.

With roots in yoga and somatic movement, Tasha holds the dance floor as sacred space, and she wants you out of your head and into your hips. Drop below the neck. Shake it with abandon. Let go of who you thought you were supposed to be, and remember who you really are. On her floor, performance falls away and real expression takes over. That's the mission, every single set.

“Words are overrated, let the body do the talking.”

— Tasha Rose

KIRIN POWER // 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚t𝐨𝐫

Kirin Power is a Bay Area based student and teacher of yoga and meditation, and a lover of dance.

Alchemizing yogic technologies-- breath, movement, mantra, & meditation, with a thoughtful curation of music-- Kirin's inspired, creative, and informed offerings invite you to awaken to the wonder and Awe of being alive and embodied!

Each flow is designed to activate your mind and body connection, while improving your body’s flexibility and resiliency, and of course, empower you to express your sacred truth through movement on the dance floor.

Kirin hopes that your time together will remind you of the medicine that is gratitude, and leave you feeling held in self love, in savor of breath, and at ease in heart.✨

A Consensual Environment

*** As we come together in sacred movement practice, let us remember to embody the values of consent and mindfulness. May we dance in reverence for each other's boundaries, always seeking clear permission before engaging in physical connection, and maintaining awareness of the sacred space we share with our fellow dancers.

If at any point you find yourself in need of support or comfort, know that you are not alone. Our Movement community is here to assist and guide you. Simply reach out to one of us, and we will do our utmost to provide a safe and nurturing environment for your journey.

All are Welcome.

Ecstatic Dance is a Freeform Conscious Dance,

Mixed by a Seasoned DJ for a Continuous Sonic Journey.

Volunteer Opportunity:

Show up at 9am sharp and Dance for FREE

Ecstatic Dance can be your:

1. Physical Exercise

2. Mental Therapy

3. Connection to Spirit

4. Social Connection with Others

5. Personal Connection with Self

We only ask that you refrain from:

1. Talking on the Dancefloor

2. Using your Phone

3. Wearing Shoes

4. Using Substances (Be Yourself!)

@ Sacred Heart Church

554 Fillmore St., SF, CA

Website: https://move.love