Energy Management During the Holidays and Tea Meditation

Join us at a property in Sausalito, CA, for an intimate women's gathering on Saturday, November 21, 2026, from 1:00–3:30 PM.

The exact address will be sent via email three days before the event. The address listed on Eventbrite is a placeholder.

About MapWithinUs

MapWithinUs is dedicated to helping people discover authentic healing spaces, enriching practices, and conscious community. We create spaces for self-discovery, genuine connection, and learning from practitioners who approach their work with integrity and care.

Through intimate gatherings in the Bay Area, we bring together curious individuals and talented practitioners from diverse traditions, creating opportunities for shared learning, personal growth, and lasting relationships.

About the Gathering

Spend your Saturday afternoon with like-hearted women on a beautiful Sausalito property as we explore energy management.

The holiday season asks a lot from many of us, and it's easy to become caught up in competing demands on our time, attention, and emotional resources.

But what if managing our energy begins with a better understanding of ourselves?

This gathering brings together practical principles of energy management, guided self-reflection, individual Gene Keys exploration, and a tea meditation.

We'll begin outdoors with an interactive workshop where we cover the basics of energetic constitution, capacity, and management. Through guided reflection and an exploration of the Gene Keys, we'll consider our individual patterns and develop a personal approach to managing energy that we can carry into the holiday season and beyond.

We'll then move indoors for a traditional Chinese tea meditation (Cha Dao), an opportunity to slow down, quiet the mind, and experience presence and stillness.

You don't need any previous experience with energy work, the Gene Keys, meditation, or tea meditation. Just your curiosity is enough.

What's Included

• Opening Circle — introductions, connection, and setting the tone for our afternoon.
• Energy Management Workshop — an interactive discussion exploring five principles of energy management, followed by guided journaling and self-reflection.
• Gene Keys Exploration — an introduction to the Gene Keys and your individual Radiance sphere, exploring personal patterns and approaches to supporting vitality and well-being.
• Personal Energy Management Plan — a guided exercise to identify practical ways to protect, replenish, and direct your energy during the holiday season.
• Traditional Chinese Tea Meditation (Cha Dao) — a meditative tea experience focused on mindfulness, presence, and inner stillness.
• Snacks will be provided throughout the afternoon.

What to Bring

• Your birth time and date (if you have it. If not, we'll default to 12 p.m. for your time.)
• Journal and pen
• A cushion or mat for sitting
• Warm layers or a jacket (the first part of the gathering will be outdoors before we move inside for the tea meditation)
• Water bottle
• A blanket, if you'd like extra warmth while we're outdoors

Good to Know

The gathering will take place at a private location in Sausalito, California. The exact address will be emailed to registered guests three days before the gathering. The address listed on Eventbrite is a placeholder.

The gathering will take place both indoors and outdoors, so please dress with the November weather in mind.

Tea and light snacks will be provided. A full meal will not be served, so we recommend eating beforehand.

All activities are invitational. You are always welcome to modify an exercise, keep your reflections private, or simply listen.

No previous experience with any of the practices included in the afternoon is necessary.