Holiday Refresh Restorative Yoga with Massage

Tickets: $50.00

This beautifully nurturing restorative yoga experience invites you to slow down, soften, and surrender into stillness. Through a series of gentle, fully supported poses, you’ll be guided into a state of deep relaxation, allowing your nervous system to settle, your body to release tension, and your mind to find a little peace during one of the busiest times of the year.

As Karen gently guides you into each restorative pose, Richelle will enhance your experience with soothing, hands-on massage during select poses. With each posture held for 7 to 10 minutes, you’ll have the opportunity to truly settle in, let go, and receive. This class is limited to 6 participants in our cozy, carpeted temple space.

Consider this your invitation to pause, be nurtured, and give yourself the same care you so freely give to others. Guests also receive a take home gift!

Leave feeling grounded, refreshed, deeply restored, and ready to embrace the holiday season with a little more peace and ease.

All levels welcome.

No prior yoga experience necessary.

Your Facilitators:

Karen Burke is a yoga teacher with a passion for teaching classes that allow folks to slow down and catch their breath.

Richelle Baka is a licensed massage therapist who works intuitively and with compassion for all of her clients.