Holistic Immune Support for Cold & Flu Season

Join us as we dive into holistic and herbal strategies for staying well and strong through cold and flu season. We will discuss ways to support our immune system’s innate capacity with herbs and foods and accessible lifestyle practices. Together we’ll brew up a nourishing immune blend to share together, exploring the properties of each of the included roots and leaves. Participants will leave with their own 25g blend to take home. Welcome!

Leah B is a community herbalist who has been learning, living, growing, and making medicines with plants for more than ten years. She finds hope and inspiration in their seemingly endless gifts and the pathways they offer towards building connection and community. She has studied with many wonderful teachers in the vitalist tradition, and is a graduate of the Terra Sylva School of Botanical Medicine.