Are you ready to come back to yourself ? Wellness, healthy snacks and gifts included. Yoga, Sound bath, Meditation, Journaling and more.
Step away from the noise of everyday life and enter a beautifully curated space created for you to move, breathe, reconnect, and return to yourself.
✨ Your ticket includes:
• Complimentary yoga set
• Gentle yoga experience
• Guided meditation
• Breathwork
• Immersive sound bath
• Journaling and self-reflection
• Mindful connection with an intimate community of women
• The opportunity to win a special curated gift box
Awaken & Bloom 🍁: Fall Edition is an exclusive women’s wellness experience centered on the mind body connection the powerful relationship between your thoughts, emotions, nervous system, and physical body.
Through intentional movement, conscious breathing, meditation, sound, and reflection, you will learn simple practices to deepen your awareness, regulate your energy, and reconnect with the wisdom of your body.
The afternoon will begin with a gentle yoga flow, followed by guided breathwork and meditation. You will then be invited into an immersive sound bath designed to support deep relaxation before completing the experience with journaling, affirmations, and meaningful connection.
Come exactly as you are. No previous yoga, breathwork, or meditation experience is required.
Women ages 16 and older are welcome. Guests under 18 must attend with permission from a parent or legal guardian.
This is an intimate experience with a very limited number of spaces available. Reserve your place and join us for an unforgettable afternoon of movement, presence, healing, and connection. 🍁
Good to know
Highlights
- 2 hours
- ages 16+
- In person
- Free parking
- Doors at 1:30 PM
Refund Policy
Location
Mint Room Miami
7900 Northeast 2nd Avenue
#Unit 202 Miami, FL 33138
How do you want to get there?
