A Day of Mindfulness Practice

On these early days of winter, Vietnam Buddhist Center is organizing a Mindfulness Retreat with the theme "Being There for One Another.'" We respectfully invite the community to Come practice together and nurture peace and compassion.

Program Schedule:

• 07:30 AM – Check-in & Orientation

• 08:00 AM – Walking Meditation

• 09:00 AM – Meditation & Chanting

• 10:15 AM – Dharma Talk: "Being There for One Another"

• 12:00 PM – Mindful Lunch

• 01:00 PM – Deep Relaxation

• 02:00 PM – Dharma Sharing

• 03:00 PM – Meditation & Chanting

• 04:00 PM – Program Concludes

To help sustain this enriching event, we kindly suggest a contribution of $30 per person. This amount covers the essential expenses for one participant, including food and materials.

To avoid ticketing platform fees and ensure 100% of your Merit Donation goes toward the retreat, please send your contribution via Zelle to: vnbcenglishsermon@gmail.com.