Pause, Restore & Reconnect: A Mini Wellness Retreat

This mini retreat offers a sacred space to slow down, release stress, and connect with like minded individuals who are committed to their well being. Your afternoon may include breathwork, Reiki or EFT tapping, gentle yoga, meditative walking, journaling, and a 10 to 20 minute community park cleanup to care for ourselves, one another, and nature.

The retreat will be facilitated by Demarra West, MA, LPC, PCC, RYT, founder of Be Well Beautiful People, a nonprofit dedicated to providing accessible healing and liberation services. Demarra is a licensed therapist, Reiki master, yoga teacher, and certified professional coach trained in various wellness practices, including meditation, tapping, breathwork, abundance mindset, forest bathing, and more.

Light refreshments will be provided. Please bring a journal, water bottle, and yoga mat. Extra mats will be available for those who need one.

Space is limited to 20 participants per retreat, so reserve your spot today.

Interested in sponsoring or partnering with us? Help make wellness more accessible in our community. Email info@bewellbeautifulpeople.org to learn how you can support this experience.