SoulWave: Sunrise Sip & Sweat Social Winter Edition ❄️
Step into a new kind of experience where music, movement, and community come together!
SORREL & LIME + SOULFIRE MOVEMENT + CARLITOS WAVE PRESENTS
💙 SOULWAVE: SUNRISE SIP & SWEAT SOCIAL WINTER EDITION❄️
SoulWave is a high energy wellness and cultural event created by Michelle of SoulFire MVMT and CarlitosWave designed to give you space to dance, release, connect, and feel free.
Get ready for another unforgettable SoulWave experience! Join us for SoulWave: Sunrise Sip & Sweat Social Winter Edition, a wellness-inspired morning designed to bring people together through movement, mindfulness, music, and meaningful connection.
Whether you're a fitness enthusiast, a wellness lover, or simply looking for a refreshing way to connect with your community, SoulWave welcomes you exactly as you are.
Leave the pressure at the door and make space for movement, restoration, and good energy. Come solo, bring a friend, or meet your next workout partner as we create an atmosphere where wellness and community flow together.
💙 WHAT TO EXPECT
💃🏾 High-Energy Cardio Dance
Get moving, feel the rhythm, and start your morning with an energizing dance fitness experience.
🧘🏾 Yoga Stretch
Slow things down, release tension, and reconnect with your body through guided stretching.
🔔 Sound Bath Meditation
Take a moment to breathe, relax, and reset with a soothing sound bath meditation experience.
🛍️ Wellness Vendor Marketplace
Discover local businesses, wellness products, and services while showing love to the entrepreneurs in our community.
🍰 Caribbean Black Cake Samples
Enjoy a taste of Caribbean tradition with complimentary black cake samples.
🎁 Raffle Giveaways
Join in on the excitement for a chance to win special giveaways from our community partners.
🫱🏾🫲🏾 Community Mixer
Connect with like-minded people, build new relationships, and celebrate the power of community
📅 EVENT DETAILS
Date: Saturday, November 21, 2026
Time: 10:00 AM – 1:00 PM
Location: Sorrel & Lime
986 Blue Hill Ave, Dorchester, Massachusetts
💁🏾♀️ ABOUT OUR PARTNER: Sorrel & Lime is a Caribbean-inspired modern entertainment, event venue, and community hub located in Boston, Massachusetts. With a mission to provide access, opportunity, and economic empowerment to the local neighborhood,
👟 WHAT TO BRING
- Comfortable workout attire and sneakers.
- A yoga mat and towel for your stretch session.
- Your water bottle to stay hydrated.
- An open mind, positive energy, and a willingness to connect!
❄️ WINTER EDITION STYLE
Celebrate our winter-inspired aesthetic by wearing your favorite ice blue🩵 , white🤍 , or black 🖤 workout fit. Come ready to move, feel good, and capture the SoulWave spirit.
This isn’t just a workout...
This isn’t just a party...
This is a movement!
WHY SOULWAVE?
SoulWave is more than a workout. It's an opportunity to invest in yourself while building meaningful connections with others. We believe movement can bring people together, recovery is an essential part of wellness, and community makes the journey even more powerful.
Our Mission is Simple:
To create inclusive, high-vibe spaces centered in culture and community where people can come as they are, move their bodies, and reconnect with joy.
Whether this is your first SoulWave or you're returning for another round, there's a place for you here.
Come for the movement. Stay for the connection. Leave with your cup and your soul filled.
🎟️ Spots are limited so secure yours and join the experience.
- Cancel up to 7 days before the event and get your ticket refunded
For questions or assistance, please text only: (470) 377-3232 or email: info@soulfiremovement.com
*Fitness & Media Waiver: By purchasing a ticket and attending SoulWave, you acknowledge the risks of physical activity, accept responsibility for your health and safety, and release SoulWave, its organizers, instructors, and partners from liability to the fullest extent permitted by law. You also consent to photography and video recording for promotional use without compensation; ticket purchase and attendance constitute acceptance of these terms.
Good to know
Highlights
- 3 hours
- In person
Refund Policy
Location
Sorrel & Lime
986 Blue Hill Avenue
Boston, MA 02124
How do you want to get there?

Agenda
Doors Open + Check-In
Arrive, check in, and settle into the space. Grab a drink, meet the community, and ease into the vibe.
SoulWave Movement Experience
A HIGH-energy guided cardio dance + fitness class led by Michelle, with live sounds by DJ CarlitosWave. Move freely, sweat, and tap into the rhythm.
Guided Sound Bath Meditation + Reset
Wind down with a 15-minute sound bath meditation led by Michelle. Breathe, reset, and lock in the energy you just created.