GRiZMAS Day 6: Yoga (Yin w/ Jess) // 18+

Yin Yoga with Jess | Soundbath: Samantha Mee

Session 3 Info:

Yin Yoga | Instructor: Jess | Soundbath: Samantha Mee

Your body told us you needed this... Balance your body and mind and treat yourself to an hour of big yummy delicious breaths and restorative yoga postures with GRiZ Fam as Citizen Yoga leads multiple in-person charity yoga sessions throughout the day. Check out class times and find a yoga session that fits your schedule, then let Citizen Yoga’s incredible teachers lead you inside the beautiful Atrium at The Icon. As a special treat, the yoga sessions will finish with a lil guided meditation experience. So grab your yoga mat, get ready to heat up, and don’t forget to grab your tickets in advance as these sessions are sure to be packed!

WHAT TO BRING:

• Yoga mat
• For this session, dress comfy & cozy. Bring an eye mask, socks, or anything else you'd like for savasana
• Feel free to bring a yoga blanket or throw if you have one!

ABOUT GRiZMAS:

The 12 days of GRiZMAS is a community fundraising effort led by GRiZ, with net proceeds benefiting Seven Mile through the GRiZ Charity Network. Seven Mile a 501(c)(3) non-profit organization that provides free music education to Detroit's youth.