Morning Pilates Retreat with Reiki Infused Soundbath
Slow down, reconnect with yourself and enjoy the perfect blend of mindful movement and soothing sound.
A morning dedicated to nurturing your body, calming your mind and restoring your inner balance.
Whether you’re a regular Pilates enthusiast or completely new to the practice, all abilities are welcome!
What's included:
Gentle mobilisation to release & awaken the body.
A dynamic Pilates flow to build strength and stability, energising from within.
Soothing stretches to lengthen, helping the body to feel lighter and more relaxed.
A deeply restorative, reiki-infused sound bath to invite a sense of inner calm, allowing you to fully relax & surrender to the healing sounds of calming instruments & soft frequencies.
Light refreshments provided.
Good to know
Highlights
- 3 hours
- all ages
- In-person
- Free parking
Refund Policy
Location
Rixton with Glazebrook Community Hall
Manchester Road
Rixton Warrington WA3 6JZ
How do you want to get there?
