Overview
A monthly online gathering to help Black women slow down, feel the vibes, and just be.
In Good Company - Calm Sundays
Join us on November 15, 2026 at 9:00 AM/EST for a communal experience made just for Black girls and Black women. This session is all about blending R&B guided meditation with gentle, flowing light movement to help you unwind and connect with your inner calm.
It’s the perfect space to relax, recharge, and feel good in your body and mind. Come as you are and soak in the peaceful vibe with others who truly get it. This month’s theme is in good company—let’s share that calm together.
WHAT TO LOOK FORWARD TO:
- 35-minute guided meditation
- Light movements
- R&B and NeoSoul sounds
- Free Exclusive Download
- Access to Playlist
- Open Journaling & Affirmation Roll Call
Our December Calm Sundays will be the last of the year and will take place in person!
Formally Reset Sundays-> Now Calm Sundays
Follow us on Instagram: WWBG Instagram
Join Private Facebook Group
WellWell Black Girl is a mental health initiative of The Balance Room LLC.
Good to know
Highlights
- 35 minutes
- Online
Refund Policy
No refunds
Location
Online event
Frequently asked questions
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