Embody Wellness : Health & Wellness Day

Embody Wellness : Health & Wellness Day

Overview

Join us for a celebration of all things Black Owned Health and Wellness - with market stalls, pilates, soundbaths and more!

Introducing EMBODY WELLNESS!

To round off Black History Month, The Exchange is transforming into a wellness hub for the day!

Join us for a day celebrating Black health, wellness and community, with Pilates and movement classes led by JustJosieFitness, a documentary screening, and a market showcasing some brilliant independent Black-owned businesses.

And there's plenty to explore beyond the classes! We'll have vendors selling everything from candles and sea moss to essential oils, self-care products and more. Whether you're looking to discover a new brand, treat yourself, or simply browse the market with a matcha in hand, there's something for everyone.

Come along, move your body, discover some amazing small businesses and celebrate Black health and wellness with us.

No need to book a class to enjoy the day — everyone is welcome to come down, explore the market and soak up the atmosphere!

EVERYONE IS WELCOME! This event champions Black health, wellness and Black-owned businesses, but is open to all. Everything we do at The Exchange is for our community, no matter who you are. Come and celebrate with us!

Good to know

Highlights

  • 5 hours
  • In person

Refund Policy

No refunds

Location

The Exchange

61 Elgin Avenue

Basement Property London W9 2DB

How do you want to get there?

Map

Agenda

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Pilates

Just Josie Fitness

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Mobility Class

Just Josie Fitness

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Breathwork

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