YIN YOGA + SOUND BATH with Aligned Together

Slow down. Reset. Restore.

Join Alyssa + Terrel for 90 minutes of Yin Yoga, sound, stillness, and rest.

We’ll begin with 60 minutes of longer-held Yin postures guided by Alyssa, with Terrel playing singing bowls and other sound instruments throughout the practice.

Yin gives us time to slow down, soften muscular effort, create space through the connective tissues, breathe, and settle into each posture without rushing to the next thing.

As the movement portion of the practice comes to a close, we’ll settle into rest for an extended 30-minute sound bath with Terrel.

Give yourself an evening to slow down, reconnect with your body, and let everything settle.

Slow down. Reset. Restore.

ROAD TO WORLDS FUNDRAISER 🇺🇸 → 🇮🇹

This event is part of our Aligned Together Road to Worlds Fundraising Series supporting our USA Yoga journey to the Yoga Sport World Championships in Italy this December.

Terrel will be representing Team USA as an athlete, and Alyssa will be joining the Team USA coaching team.

This event is donation-based with a suggested donation of $22–$44.

Your Eventbrite registration reserves your space. Donations can be made through Eventbrite, Venmo, GoFundMe, or in person.

Your donation covers the whole day of Aligned Together events at Sol on October 24, including Possibility in Practice and Yin Yoga + Sound Bath.

If you’re joining us for both events, please register for each one separately so we know to save you a space. You only need to make one donation.

COME EARLIER AND PRACTICE WITH US ❤️

POSSIBILITY IN PRACTICE
2:00–5:00 PM

Earlier that afternoon, we’ll be at Sol for Possibility in Practice, our 3-hour interactive yoga workshop built around your practice, your questions, and your curiosity.

Bring the posture you’re working on, something you want to understand more deeply, or something you’ve been wanting to try. We’ll explore 26&2, Intermediate + Advanced Yoga, and beyond.

Possibility in Practice and Yin Yoga + Sound Bath have separate Eventbrite registrations. Join us for one or make a day of it and come to both!

IMPORTANT ARRIVAL INFORMATION

Please arrive at least 5 minutes before class begins so you have time to check in, get comfortable, and settle into the space.

We start on time at 6:00 PM and finish on time at 7:30 PM.

Once class begins, we close the doors and cannot accommodate late entry. Please give yourself enough time for parking, transportation, and getting situated before we begin.

WHAT TO BRING

Bring your yoga mat, water, and anything that helps you feel comfortable during a Yin practice.

Layers, a blanket, blocks, or other props you enjoy using for longer-held postures are welcome.

LEARN MORE

Yin Yoga + Sound Bath:
https://alignedtogether.us/yinsoundoct

See all upcoming Aligned Together events:
https://alignedtogether.us/events

We can’t wait to slow down and share this practice with you.

Alyssa + Terrel
Aligned Together