Sip n' Sculpt

🌟 Your Fall Reset: Sculpt, Sip & Connect

Take a break from your busy week and make a little time for yourself. Get moving with a sculpt workout, then settle into the season with comforting teas, wellness shots, and good conversation. Bring a friend or come solo, it’s a chance to recharge and connect with the Bamboo community.

📅 When: October 23, 2026 | 12:00 PM–2:00 PM

📍 Where: Bamboo Royal Oak

🍁 What to Expect:

• A sculpt workout to get you moving and feeling strong 💪
• Feel-good wellness shots and cozy fall teas 🍵
• A nutrition Q&A to bring your questions and learn something new 🥗
• Lunch and social time to unwind, mingle, and make new connections ✨
• A welcoming, feel-good way to celebrate the season 🍂

🎒 What to Bring:

Comfortable workout clothes

Yoga mat

Water bottle 💧

Your best fall energy—and a friend, if you’d like!

🎟️ Tickets: Only $5.00

Make space for movement, connection, and a cozy fall reset. Grab your spot and join us for Sip n’ Sculpt! 🤎

📸 Share Your Experience:

Tag @bamboocowork on Instagram and share your Sip n’ Sculpt moments! 🍂✨