Yoga for Body and Mind
Overview

Unwind your mind and stretch your body in a chill session that leaves you feeling refreshed and balanced.

🧘‍♀️ Thursdays | 6:30–7:30 PM
📍 BUMC – 18515 92nd Ave NE, Bothell, WA 98011
🌿 Fall Series
• Oct 1-Fall Immunity Flow
• Oct 8-Happy Gut: Yoga for Digestion
• Oct 13-Shakti Flow: Strength From Within
• Oct 22-Fall Into Calm: Stress Relief Yoga
• Oct 29-Happy Back: Spine & Posture
Please register using this link below:
Complete this short participant form:
https://forms.gle/NQJMc22bxmEjyKz2A
✨ What to bring: Yoga mat, water bottle, comfortable clothing & your beautiful energy!
All levels are welcome. No prior yoga experience needed.

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Bothell United Methodist Church

18515 92nd Avenue Northeast

Bothell, WA 98011

How do you want to get there?

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