The Reset

Jill Fisher

Step away from the screens, meetings, emails, and to-do lists for an hour designed to give you an actual break.

College of Behavioral and Community Sciences Building

The Reset is a wellness experience including a quick writing exercise, simple seated and standing stretches, breathing, and a few minutes of meditation. No workout clothes or yoga mats needed. Just show up as you are and take an hour for yourself.

This session is for CBCS faculty and staff.Seating is limited to 25 participants. Register Now!

The Reset

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The Reset

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