Overview
Rest Reclaimed: Sleep Science for Midlife Women. Evidence-based sleep strategies, sleep hygiene & CBT-I. In-person or virtual.
Led by: Dr Amber Vance, Naturopathic Doctor and Menopause Society Certified Practitioner and Lindsay Kalmakis, NBC-HWC, Executive Life Coach
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
No refunds
Location
Basement Barre
693r Belmont St
Belmont, MA 02478
How do you want to get there?

Agenda
In-Person and Virtual Options
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Zoom link shared at registration
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