B. Well Workshop: Rest Reclaimed

B. Well Workshop: Rest Reclaimed

Overview

Rest Reclaimed: Sleep Science for Midlife Women. Evidence-based sleep strategies, sleep hygiene & CBT-I. In-person or virtual.

Led by: Dr Amber Vance, Naturopathic Doctor and Menopause Society Certified Practitioner and Lindsay Kalmakis, NBC-HWC, Executive Life Coach

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

No refunds

Location

Basement Barre

693r Belmont St

Belmont, MA 02478

How do you want to get there?

Map

Agenda

In-Person and Virtual Options

-

Zoom link shared at registration

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