The Art of Belonging: A Friendsgiving HypnoExpression

A heart-opening Friendsgiving of hypnotherapy, creative expression, movement and garden connection to ease loneliness and awaken belonging.

HypnoExpression: Meditate • Create • Elevate
Curated by Joanne Burgess, Founder of Flight of Minds

A heart-opening afternoon of hypnotherapy meditation, creative expression through art, and somatic dance - each woven together to soothe loneliness, deepen connection, and awaken the power of community.

Through guided hypnomeditation, guests will gently release emotional walls and open the heart to authentic connection. They will then bring their inner world to life through expressive art - a visual reflection of belonging, gratitude, and shared humanity. The journey continues in a joyful circle of movement and expression, celebrating friendship, compassion, and the beauty of being seen and understood.

This Friendsgiving-inspired experience invites participants to reconnect with themselves, others, and the warmth of genuine human connection.

No experience is needed - only an open heart and a willingness to receive.

About Joanne Burgess:

Joanne Burgess is a Certified Clinical Hypnotherapist, NLP Master Practitioner, Certified Life Coach, Social and Emotional Intelligence Coach, and Certified Recovery Peer Specialist with more than 15 years of experience.

She is the founder of Flight of Minds and the creator of HypnoExpression™, an immersive wellness experience combining guided hypnotherapy, creative expression, somatic movement, and group integration. Joanne currently offers hypnotherapy and workshops at The Standard Spa Miami Beach and has worked extensively across wellness, hospitality, mental health, and recovery settings.

Joanne is also the creator and author of The Winner's Circle Method™, a parts-integration and conscious-access framework designed to help people understand their internal responses, create greater cooperation between different parts of themselves, and access qualities such as confidence, clarity, creativity, and authentic expression.

Comfortable clothing and shoes suitable for gentle movement and walking in the garden are recommended, along with water.

This is a non-refundable event.