Hill sprints with Coach Poonam

Hill sprints with Coach Poonam

Overview

Bandra fort

Starting point Bandra fort

Dynamic warm up + running drills.

Workout - (1km WU + 200mtrs uphill sprints x 5 + 1km CD)

Group photo and QnA

Join the official PUMA NITRO Bombay Community Group on Whatsapp: https://chat.whatsapp.com/KAbPkCNG9Hz0Kq0HNQAlyZ

Note: Runners are expected to carry a water bottle to stay hydrated!

Good to know

Highlights

  • 2 hours
  • In person

Location

Bandra Fort

Bandra Fort

Mumbai, MH 400050

How do you want to get there?

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