Overview
We will roll and stretch together to learn how to use therapeutic massage balls to release stress and tension of the fascia. See you there!
For 2-hours we will use therapeutic massage balls to release tension ans stress in the fascia. Come hydrated! Wear comfortable clothes that are more fitted to the body as extra fabric can make it challenging to target specific muscles.
Bring your own mat and water!
Good to know
Highlights
- 2 hours
- ages 16+
- In person
- Free parking
- Doors at 9:45 AM
Refund Policy
No refunds
Location
Ridgecrest Public House
520 Northeast 165th Street
Shoreline, WA 98155
How do you want to get there?
Organized by