Breath Training for Stress, Focus & Concentration
Overview
Learn how to manage stress, enter flow states, balance mood, and elongate concentration and attention utilizing the Buteyko Clinic Method
Workshop will include science-based functional breathing education, instructions through 7 different breathing techniques, and actionable steps on how to use these techniques in your daily life to achieve progress in your problem areas of stress, focus and concentration defecits.
Workshop is lead by Connor Dent, Advanced Oxygen Advantage Instructor and Buteyko Breathing Instructor.
Ample parking available
Good to know
Highlights
- 1 hour 30 minutes
- under 18 with parent or legal guardian
- In person
- Free parking
- Doors at 5:45 PM
Refund Policy
Refunds up to 2 days before event
Location
Prism Speech ATX
2222 Western Trails Boulevard
#Unit, Suite 300 Austin, TX 78745
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