Overview
An outdoor 45-minute women's total body strength class hosted in Bossier City, Louisiana for women ready to find joy in moving their bodies!
Date & Time: October 24, 2026 at 7:30 AM (Central Time)
Venue: Legacy Pavilion/Playground (5268 Swan Lake Rd, Bossier City, LA 71111)
Join us for a 45-minute total body strength class designed for women of all fitness levels. Expect a fun mix of resistance band training, cardio, abs, and mobility exercises that will have you feeling strong and energized.
Just bring your yoga mat, wear something pink to support Breast Care Awareness Month, and don’t forget to bring a friend—because sweat and laughter are better together!
Good to know
Highlights
- 45 minutes
- In person
Location
Legacy Pavilion/Playground
5268 Swan Lake Spur
Bossier City, LA 71111
How do you want to get there?

Frequently asked questions
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