Choosing You- Self Comapssion

Choosing You: Self Compassion 🤍

How often are you your own harshest critic?

We’re so quick to give our friends grace, understanding and compassion, yet somehow expect ourselves to have it all together. To always be doing enough. Looking enough. Healing enough. Moving forward enough.

This month’s Choosing You is an invitation to soften.

An evening dedicated to self compassion, self acceptance and giving yourself grace. A space to step away from the pressure to constantly improve yourself and instead meet yourself exactly where you are.

We’ll explore what it looks like to speak to yourself with more kindness, let go of unrealistic expectations and remember that you don’t have to have everything figured out to be worthy of love, rest, joy and acceptance.

Expect a cosy evening of reflection, connection and meaningful chats with the girlies, with space to slow down, reconnect with yourself and simply be.

There’ll be gentle journalling, self compassion practices, angel cards, a little ritual, meditation, Reiki and plenty of time to connect and share.

Come as you are. No fixing, no performing, no pressure to have the answers.

Just you, exactly as you are. ✨