How To...HYROX

Inside the rise of HYROX - the training, competition and community behind the global fitness phenomenon with an expert panel.

How did HYROX go from a fitness race to a global phenomenon? And why does everyone suddenly seem to be doing one?

Part workout, part competition and part community, HYROX has exploded around the world, attracting everyone from first-time racers to elite athletes and changing the way people train in the process.

For the latest in our How To… series, we’re getting inside the phenomenon: why the format works, what’s behind its extraordinary growth, the community it has created and, of course, what it actually takes to compete.

Hosted by Lauren Smith of HYROX TV, the conversation brings together George Crook, Head of Fitness Tourism at HYROX; Tyler Saunders, HYROX Ambassador and Elite 15 athlete Zara Piergianni.

Expect an honest conversation about training, preparation, race-day strategy and common mistakes, alongside the bigger story of how HYROX has turned individual competition into a global fitness community.

Whether you’re signed up for your first race, chasing a PB or simply wondering what all the HYROX fuss is about, this is your chance to hear from the people who know it from the inside.

Every ticket holder will get a goodie bag with thanks to our partners Hyco, Tenzing and Natroceutics.