Strength for Runners with Peloton Instructor Matt Wilpers

Boost your running performance with Peloton Instructor, Matt Wilpers.

The 45 min Strength for Runners class is designed to improve your running strength and stability. This strength for sport workout focuses on key muscle groups such as glutes, quads, and hamstrings. Matt will guide you through exercises tailored for runners. Enhance your performance with this dedicated strength training class.

Yoga mats are available for loan, but we encourage you to bring your own yoga mat. Water and sanitary wipes will be provided. Please bring your own towels.

We kindly ask that you arrive at least 10 minutes prior to your class time for check-in.

5:30 PM - CHECK IN BEGINS
6:00 PM - Class Start
6:00 PM - 6:45 PM - 45 min Strength for Runners
6:45 AM - 7:30 PM - Member Q&A + Photos

NYRR strives to host inclusive, sustainable, and accessible events that enable all individuals to engage. To request reasonable accommodations or for inquiries about accessibility for attending this event, please email accessibility@nyrr.org.