Kettlebell 201: The Rite of Passage Workshop—Modesto, Ca
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Overview
The Snatch is “the Tsar of the kettlebell lifts.” Achieve total body explosive power, ruthless conditioning, and a vice like grip.
Prerequisites
- To attend this workshop, you need to be competent in swings, get-ups, and goblet squats. Ignore at your peril.
- Learn these skills from a Kettlebell 101 workshop, a StrongFirst accredited gym, or a StrongFirst certified SFG instructor.
INSTRUCTOR
Mike Sousa, StrongFirst Certified Senior Instructor
SCHEDULE
Saturday, December 5th, 8:00am-12-:00pm
Registration at 7:30am
CONTACT
This workshop is organized and licensed by BrickHouse Strength & Conditioning. Email all registration and other questions to sousastrong@yahoo.com.
Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee.
Good to know
Highlights
- 4 hours
- In person
Refund Policy
Refunds up to 7 days before event
Location
BrickHouse Strength & Conditioning
2504 Sunrise Avenue
Modesto, CA 95350
How do you want to get there?
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