Overview
This social blends sport-style Pilates with feel-good movement to help you recharge your body, clear your mind, and connect!
🔵 All-Levels Pilates with a Sporty Twist
We’ll move through dynamic, athletic-inspired Pilates sequences designed to wake up your body, strengthen your core, boost mobility for energizing movements, and leave you feeling balanced and ready for the weekend!
Expect: A music-filled flow, visual cueing and demos, and movement that feels strong, smooth, and totally doable at any level.
Fly solo or show up with your +1s/+2s, this class makes it easy to connect, move, and hang out after!
Good to know
Highlights
- 1 hour
- ages 19+
- In person
Refund Policy
Refunds up to 3 days before event
Location
AM Coffee Studio
2233 Dundas Street West
Toronto, ON M6R 1X6
How do you want to get there?
Agenda
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Sport & Social Focused Pilates
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