Kundalini Yoga and Meditation
Multiple dates
Overview
Movement, breathwork, meditation and deep relaxation for all.
In these classes we work with kundalini yoga, pranayam, mantra and deep meditation to balance the nervous system, increase our energy, strenghten the physical body and calm the mind.
Kundalini is known as the yoga of awareness and these practices foster a deep sense of self-awareness and connection.
Join us in this beautiful space for a weekly reset.
Parking is available in Tescos carpark across the road and is free after 6.30 pm.
Concession prices available. Please ask.
Good to know
Highlights
- 1 hour 20 minutes
- In-person
- Free parking
Refund Policy
Refunds up to 3 days before the event
Location
The Elleray Centre
23 North Lane
Teddington TW11 0HJ
How do you want to get there?
Organised by