Rec Sports-ISSS Wellness Session: TeXercise Mat Pilates Class

We are unable to accommodate walk-ups for this event. Please register in advance or join the waitlist to be considered for entry.

Join RecSports and ISSS for a TeXercise Mat Pilates class!

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic mat practice of specific exercises coupled with focused breathing patterns, it is sure to improve your core strength.

Plan to arrive 10 minutes early. We will meet in the Gregory Gym lobby and walk to the South Fitness Studio together.

Wear comfortable clothes you can move in. Bring a small towel and a water bottle to stay hydrated!