Overview
Mat Pilates-Fundamentals & Baraka Coffee Co available on-site.
This low-impact, 50 minute open-level Mat Pilates class will use a combination of traditional Pilates exercises and innovative variations using your body weight, props, and/or small weights to help build strength, flexibility, mobility, and strengthen your core, all while having fun and getting your body moving.
Baraka Coffee Co on available for purchase on site.
Good to know
Highlights
- 45 minutes
- ages 12+
- In person
- Free parking
Refund Policy
No refunds
Location
IronBody Studios
32115 John R Road
Madison Heights, MI 48071
How do you want to get there?
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