Beginner Friendly Calisthenics (Every Saturday)
A functional strength training workout using bodyweight
Calisthenics sessions run by experience coach
Every Saturday 7:30 am @ Subang PARC, Calisthenics Park
Wanted to start being fit, but don’t know where the first step is?
→ Learn from the community of "We all start somewhere"
Absolutely beginner-friendly and progress is promised
→ We build strength and good vibes here!
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✅ Beginner Friendly!
✅ No experience needed (We started with 0 too..)
✅ Coaches with 5+ years of Calisthenics
✅ Opens to locals, expats, and travelers
Prepare to see your muscle growing!
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📍 Venue
Subang PARC, Calisthenics Park
Happens Every Saturday 7:30 ~ 8:30 am
Free Parking too!!
Google Map Location
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Donation
We appreciate your contribution (a minimum of RM 10 or equivalent value) to help us create a better fitness experience and cover the operation, marketing, and platform expenses.
Alternatively, if you are interested in contributing and supporting the community in other ways, you are welcome to share with us as well.
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📱 Stay Connected
We do Calisthenics and occasional other sports & activities!
Follow us for the latest updates
Instagram → @morfu. club
Announcement Group → Whatsapp Group
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See you soon!
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Location
Subang Parc Calisthenics
Taman Subang Ria
Petaling Jaya, Selangor 47500
How do you want to get there?

Agenda
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Say Hi & warm up
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Workout Explanation / Demonstration / Safety Precautions
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