Question 1

Do you have to be in shape to attend?

Accepted Answer

No ! The Block is Hot Bootcamp is designed to challenge you at your fitness level. Modifications can be provided for many exercises. Come ready to move, have fun and do your best.

Question 2

What do I wear?

Accepted Answer

Wear comfortable workout clothing and supportive athletic shoes. Military -inspired workout gear is welcome- but definitely not required.

Question 3

What should I bring?

Accepted Answer

Bring water, a towel and your energy! Workout equipment will be provided.

Question 4

What kind of workout is this?

Accepted Answer

Expect a full body, military inspired bootcamp combining cardio, strength training, dumbbells, body weight movements, and our signature Block step exercises.

Question 5

How long is the class?

Accepted Answer

The class is 45 minutes,  a 5 minute warm up  and cool down.

Question 6

What time should I arrive?

Accepted Answer

Arrive 15 minutes early to check in,  get your personal body scan (free for a limited time), grab your block station, sign waivers so class can start on time.

Question 7

Do I have to sign a waiver?

Accepted Answer

Yes all participants will be required to complete a liability/assumption of risk waiver before participating.

Question 8

Are Tickets Refundable?

Accepted Answer

Tickets are refundable up to 7 days before event. We understand situations come up so tickets can be used for a future class or transferred to another participant.

Question 9

Can I purchase a Block is Hot T-shirt or tank top?

Accepted Answer

Yes! The Block is Hot Merchandise will be available for purchase. Come train with us and grab your gear. I recommend purchasing  in advance before the day of the class, so you can choose your color and style. Limited supply will be available due to demand.

Question 10

What if I can't keep up?

Accepted Answer

This isn't about competing with anyone, only challenging yourself.  Take modifications when needed, work at your own pace and keep moving. Don't Quit!

Question 11

Is the block really hot?

Accepted Answer

Absolutely! But the fire comes from you!

The Block is Hot Boot Camp

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