Stretch and Strengthen Yoga
Loosen up and build some serious core power with this chill yoga session that’s all about feeling good and staying strong.
Get ready to stretch it out and build strength in this yoga session that will leave you feeling balanced and powerful.
CareYourWay Stockport warmly invites you to our weekly Thursday morning yoga mornings — a chance to enjoy gentle movement, mindful breathing, and relaxation in a calm, supportive space.
Each session includes:
10 minutes – Welcome & introduction
40 minutes – Gentle yoga, open to all abilities
10 minutes – Post-yoga drinks, cake & conversation
Address: Marple Senior Citizens Association, Memorial Park Drive, Marple, Stockport, SK6 6BA
With our brilliant teacher Shona Bradley
For more information, call us on 0161 820 2706 or email care@careyourwaystockport.co.uk
Come along, move with ease, and share a mindful morning with us. If it's your first time at the Yoga session, the session will be FREE!
Good to know
Highlights
- 1 hour
- In-person
Refund Policy
Location
Marple Senior Citizens Association
Memorial Park
Marple SK6 6BA
How do you want to get there?
