Find Your Calm at The Palms Hotel & Spa

FIND YOUR CALM

An Immersive Sound & Wellness Journey at The Palms Hotel & Spa

In honor of Emotional Wellness Month, The Palms Hotel & Spa invites you to step away from the noise of everyday life and reconnect through an evening of sound, stillness and self-care.

Set within the tropical surroundings of The Palms, Find Your Calm begins with a relaxed half hour of wellness experiences featuring Wellness Elixirs by Orion Herbs, nourishing bites by Essensia Restaurant, and complimentary mini chair massages by The Palms AVEDA Spa & Salon.

Then, settle onto your mat for an immersive sound journey led by Jared Bistrong and The South Beach Sound Healing Orchestra — an experience designed to invite you to slow down, reset, reconnect and simply be.

The Evening

6:30–7:00 PM | Arrive + Unwind
Ease into the evening with light nourishing bites by Essensia, Wellness Elixirs by Orion Herbs and complimentary mini chair massages by The Palms AVEDA Spa & Salon. Take a moment to mingle, settle in and leave the day behind.

7:00–8:30 PM | Return to Calm
Lie back, close your eyes and immerse yourself in a sound journey with Jared Bistrong and The South Beach Sound Healing Orchestra. Guests are encouraged to bring their own yoga mat; a limited number of mats will be available.

8:30–9:00 PM | Reconnect
Gently transition back into the evening with AVEDA tea and time to connect before heading home.

Wellness With Purpose

The evening is also an opportunity to extend well-being beyond ourselves. 10% of event revenue will be donated to Connection Coalition, supporting its community work.

Tickets

Early Bird — $45 through September 30
General Admission — $55 October 1–8
At the Door — $65, if space is still available

Sunday, October 11 | 6:30–9:00 PM
The Palms Hotel & Spa | Miami Beach

Come as you are. Bring your mat. Leave the noise behind.

Find Your Calm.

Follow this link and complete the release form prior to arrival and for ease of check-in: https://forms.gle/PyypzKhJ1Gwicdfe8